Doug Bopst



Mar 6, 2025

EP 277 - Doug Bopst
Welcome back to The Pretty Intense Podcast. Our guest today is author, personal trainer, and podcast host Doug Bopst. Doug is an inspirational story about survival and transformation. Author of "From Felony To Fitness To Free", Doug takes us through his childhood trauma, which lead to self soothing with drugs. Doug goes deep into his addiction stories, that landed him eventually in jail. Jail was the best thing that could have happened to Doug. Jail was where he found his purpose in life. We are all a decision away from another life, and it was in jail, that Doug made the right decision. We hope you enjoy this inspiring talk with Doug Bopst.

 

Background:
Doug Bopst is an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. He's on a crusade to inspire others to overcome adversity and become the best version of themselves. Doug is a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked in a cell, he kicked addiction, slayed his personal demons, and reinvented himself. Doug has been in recovery since the day he was incarcerated in 2008. Doug has appeared on NBC’s Today Show, Men’s Health, People Magazine, Forbes, Rich Roll’s podcast, Impact Theory with Tom Bilyeu, The Skinny Confidential Him and Her podcast, The Genius Life and many other media outlets.

 

Connect with Doug: 
https://dougbopst.com/
IG: @dougbopst
YouTube:  @dougbopst1 
FB: dougbopst
Twitter: @dougbopst

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