Jan 13, 2022
EP 124 - Mel Robbins
Today we have Mel Robbins on the Pretty Intense Podcast. Mel was a defense attorney, and a CNN legal analyst. She has become a best-selling author of "The High Five Habit". Her other huge selling books are: "The Five Second Rule", "The Five Second Journal", and "The High Five Journal." After 35 years struggling with anxiety, panic attacks, and impact from untreated childhood trauma, Mel learned the vital tools to change her behavior patterns, heal, and teach others to do the same. Mel has a fantastic YouTube channel which offers endless coaching on how to break behavioral patterns. Her books and coaching projects have helped millions to change their lives into the life they wanted and deserved. This is such an inspirational talk, and will be so useful to so many people, to get them started on a new path in life. It is all there for you once you realize you deserve it. We hope you enjoy this episode.
Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes The High 5 Habit, The 5 Second Rule, six #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled. As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.